Why Mindful Eating is my jam! Life can be stressful and most of us are balancing…
By LeybelisMindful Eating
By Leybelis By LeybelisRushing to the bathroom? Not making it on time?
Urgency and tenesmus are common symptoms of inflammatory bowel disease (IBD) and are probably the most…
By LeybelisSo what is a colonoscopy exactly?
A colonoscopy is a medical procedure that examines the large intestine (colon) using a flexible tube…
By LeybelisGluten and IBD. Does it matter?
As a gastroenterologist, I can tell you that there is some evidence to suggest that a gluten-free diet…
By LeybelisDetox your kitchen
So what I mean by detoxifying your kitchen, I don’t mean literally cleaning, but rather leveling up your…
By LeybelisShould you take supplements for Crohn’s & Ulcerative colitis?
Ok, so supplements are all the rage these days and it always feels like someone is…
By Leybelis