Woman clutching her chest in discomfort—highlighting the common struggle with acid reflux. Proton pump inhibitors (PPIs) bring powerful relief for GERD and ulcers, but long-term use may come with risks. Learn when these meds are essential, when to reassess, and how to support healing naturally.
Colorful Mediterranean-style meal with fresh vegetables, grains, and healthy fats—key elements for supporting liver health. Your liver thrives on what you eat. Discover how nourishing your body with the right foods can help prevent and even reverse fatty liver disease.
A colonoscopy is a medical procedure that examines the large intestine (colon) using a flexible tube…
By Leybelis
As a gastroenterologist, I can tell you that there is some evidence to suggest that a gluten-free diet…
By Leybelis
So what I mean by detoxifying your kitchen, I don’t mean literally cleaning, but rather leveling up your…
By Leybelis
Ok, so supplements are all the rage these days and it always feels like someone is…
By Leybelis
